J A N U A R Y  2 0 2 3  E D I T I O N

“A friend is one of the nicest things you can have, and one of the best things you can be.” — Douglas Pagels

The PAL kids always have a blast doing yoga with Andrea Rio Yoga! Do you have a fun skill or hobby that you'd like to teach the PAL kids? Learn more about Volunteering below!

Connecting Cops and Kids

"Jaxon and Kelvin having some fun with Deputy Mike! It truly is the simple things that matter!" ~ Nashua PAL Officer

PAL of the Month

Announcing PAL of the Month - Collin! Collin, is being recognized for always wanting to be helpful, learning to be selfless, & aiming to be a better person.

Collin, we are so proud of you and can't wait to see you grow into a strong community leader! 💪🎉

PAL Teen Leaders Update

What have our #PALTeenLeaders been up to lately? We are so glad you asked!! 😃

In honor of Martin Luther King, Jr., the #PALTeens packed bags filled with shampoo, body wash, conditioner, hats/scarfs to give away to individuals outside of the PAL Gym. They also began planning their volunteer/events for the year and brainstorming some local Nashua companies where they can learn more about “how it’s made” (Gaming, newspapers, etc.).

Mentoring Matters

Junely, recently learned how to make homemade noodles, and she brought her new skills to her PAL peers at the PAL Youth Safe Haven! They said they were tastier (and cooked faster) than regular noodles, and they can't wait to do it again!

Do you want to become a mentor?

PAL FORCE Needs a Spirit Director

PAL Force is looking for a Spirit Director! 

If you are interested or want to learn more, please email palforcesecretary@gmail.com.


Have you checked out the Nashua PAL Events page lately? Lots happening!

"All It Takes Is One"

Can you be the one?

Link to YouTube video below if embedded link above doesn't work:

Nashua PAL's volunteers make a BIG difference in the lives of PAL youth! Are you interested in volunteering? Go to www.nashuapal.com/volunteer to learn more!


Nashua PAL serves over 2,000 youth in Greater Nashua within 16 programs focused on Education, Activity, and Leadership.

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